Perfect happiness is a beautiful sunset ,the giggle of grandchildren, the first snowfall. It’s the little things that make happy moments, not the grand events. Joy comes in sips, not in gulps.
Sharon Draper
We are busy letting our past govern our future. Our heartbreaks, anxiety, depression, confusion is not letting us to have the joy of little things.These things make us feel ungrateful of our-self & make us do things which are purposefulness. You cannot let these things to effect yourself or define you. While giving importance to such negative events we often ignore all positive things going around us. World is filled with happiness , we just need to notice it.
I know its difficult for anxious people to not think about anxiety. Cause anxiety is always always there it never disappears. But we can divert our mind by focusing on good things around us. Seeing the small child & smiling faces . Smell of first rain , and feel the wind while travelling through trains , see the sunset/sunrise. Happiness is when stranger smiles back , when DJ plays your playlist,when your train is on time , when your mom cooks your favorite food . Its just our way to see the world .We anxious people are too shy to say others that we really care for them . So why don’t we do just little things to show them that we really care.
Little things like don’t hesitate to text first , don’t believe in it but see your zodiac sometimes they do make your day. Celebrate your little achievements .
Wriddhi 