Uncertainty

5th April,

Uncertainty is so fragile. One moment you think you own this world and the next moment is full of doubt. I know we all are going through some rough patch and thinking about the future is the obvious thing to do. Speaking about thinking, we now have a lot of time to do that ( as lock down is been practiced all around the world). But this thinking is now turning into overthinking for many of us. We are doubting our relationships, our careers!

Uncertainty in Force Measurement Systems | Tacuna Systems


‘Do they miss me the same way I am missing them right now?’
‘Do we share the same bond we used to share back then?’ ‘Is there any future?’ ‘& if its there, what am I going to do?
‘Do I still hold that Job?’ and many more…..
Too many questions right?
I am no expert! But uncertainty does make you feel anxious. It is not easy to deal with uncertainty. It has never been that easy. But Hey, all these feelings are valid. Love, Hate, Sympathy, Respect, Aggression, Doubt, Frustration ( you know this list is going to be a big one! 😅) All these feelings are valid until they are expressed right!
People have different response towards uncertainty. Some freak out while some don’t bother much. But mind you, ‘people are different not difficult’. These responses are merely based on one’s choices and beliefs.

List Of Emotions: 60+ Feeling Words And Emotion Words - 7 E S L


There are so many things that are uncertain to us but we still keep the hope. We ‘hope’ that one day these things will be certain to us.
Take for instance when King Ravan abducted Devi Sita, Lord Ram never knew how he is going to save her. Will he be able to see his love again? But he didn’t lose hope. He did everything that was possible for him in accordance with honesty towards his karma. He had full faith in his love for Sita that he would make it to her. One victory lead to another and he did saved Devi Sita by defeating King Ravan (long story short)

65 Lord Rama Names For Baby Boy With Meanings - MomJunction


My point is we should trust the process and should not merely give up on things, just by thinking we are not capable of doing it & not trying.

Sarah | Hold the vision trust the process - Trucker Cap

Ace Hood – “Even when it’s tough you keep on pushing that’s the concept / Keep your head up, keep the faith and Trust the process.”
Don’t get me wrong, it is important that your goals are focused towards a specific result. Ultimately, that is what we are all after. However, if you focus solely on the end result, you are setting yourself up for failure. When it comes down to actually getting things done, there’s a much better way to go about it. Also your goals must be process oriented.
There is beauty in not knowing what universe have kept for us. Uncertainty also comes up with new opportunities in life. The possibility that anything can happen is more but what if that ‘anything’ is what you wanted/waited for your entire life.

Another example of uncertainty and how it is been leaded by the characters In the book The Notebook by Nicholas Sparks’ which is also a movie now,

(Spoiler alert 👉)
A love story where a person is reading the story from his notebook, and implies to the audience that he is reading to his wife, who suffers from Alzheimer’s disease and does not recognize him. Throughout the story he explains he is also ill, battling a third cancer, and suffering heart disease, kidney failure, and severe arthritis in his hands.

He resumes reading the story and describing their life together: her career as a noted painter, their children, growing old together, and finally the diagnosis of Alzheimer’s. He had changed the names in the story to protect her, but he is Noah and she is Allie.


In the last scene, Noah goes to see Allie and finds her in bed asleep. She wakes up, recognizes him as Noah, and tells him that she loves him. They kiss and fall asleep next to each other, believing their love will take them away together.

Noah knew it is highly uncertain for Allie to recognize him again but he never lose hope. He kept reading to her. Believing That “Science only goes so far and then comes God” And in the end she did recognize him.

TRUST THE WAIT.
Embrace the Uncertainty.
Enjoy the beauty of becoming.
When nothing is certain,
Anything is possible. – Mandy Hale.

Thank you for reading ! Hope you have a wonderful day 😀

– Riddhi Panchal

Things to do while self-isolation during COVID-19 outbreak.

COVID- 19 virus outbreak has caused many countries to go on lockdown.
The virus is thought to spread mainly from person-to-person.

  • Between people who are in close contact with one another (within about 6 feet).
  • Respiratory droplets produced when an infected person coughs or sneezes.

These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs.

Image result for coronavirus


People are advised to Self- isolate themselves in order to reduce the spread of the virus. Self-isolation means you stay at home isolating yourself from the public gatherings, going to school/work.Self-isolation sounds easy but trust me it’s not. It requires patience, control, and faith. People are broadly classified into introverts, extroverts, and ambiverts. Introverts and ambiverts might find self-isolation comfortable. But the problem is with extroverts. They might not find it as comforting and easy as compared to the introverts and ambiverts. It may cause stress.

So here are some ways to have a comfortable self-isolation –

Watch movies –   I mean, come on! We have always dreamed of NETFLIX & CHILL but due to work/school, we have been canceling on it for ages. But now we do have some time, so why not invest in some good content.Here are some movie suggestions –

1.Her
 Her is a 2013 American science-fictionromantic drama film written, directed, and produced by Spike Jonze. It marks Jonze’s solo screenwriting debut. The film follows Theodore Twombly (Joaquin Phoenix), a man who develops a relationship with Samantha (Scarlett Johansson), an artificially intelligentvirtual assistant personified through a female voice.

Her2013Poster.jpg

2. Five feet apart
Five Feet Apart is a 2019 American romantic drama film directed by Justin Baldoni (in his directorial debut) and written by Mikki Daughtry and Tobias Iaconis. The film was inspired by real-life couple Dalton and Katie Prager, who both suffered from cystic fibrosis.

Image result for five feet apart

3. Contagion
I recommending this movie because there are freakish similarities between the current epidemic. It does give you certain anxiety so watch it on your own risk.

Image result for contagion images

4. Up ( Animated movie)
5. Dead poet society
6. Parasite
7. Begin again
8. Inception
9. Interstellar
10.Pursuit of Happiness
11. Cast Away
12. Hangover
13.Marriage story
14. Due Date
And many more. Also, you can always binge-watch Friends, The office, Big bang Theory.

Learn a new instrument
Learning a new thing will always enhance your personality & also it will give calmness to your soul.

Image result for ukulele

Clean your room, Organised it.
Your Mom must have been telling you to clean your room for ages. Do it. You’ll feel better ( Nothing, other than cleaning your room can make your mother happy . Trust me #punintended )

Image result for organized room

Self care
 . Give your body ten minutes of mindful attention. .Check-in with your emotions. Sit quietly and just name without judgment what you’re feeling.
.Develop a regular sleep routine..Aim for a healthy diet.
.Make your skin healthy – moisturize, use natural face packs.

Image result for self care

Create something: 
Paint, even if you are not good at it. create wall hangings, doodle, write dairy, cook.

Read
Read novels or any book of your kind.
Read Newspaper – Be updated on the current situation.
Read Blogs/ Articles

Image result for book reading

Tell Others How much they mean to you 
In such crises, You never know what will happen next. Everyone is stressed. So Call/ Text your loved ones. Tell them how special they are for you. As you are spending time with your parents tell them that you love them, make food for them, thank them.
Take care ( spread the word)

Image result for take care

                                                       

Personal note to everyone out there – Isolation is important. If you are having any kind of symptoms regarding the COVID- 19 report it to the hospital. If you are not doing so you are not only causing suffering to you but also to your loved ones.

WASH YOUR HANDS,
DON’T TOUCH YOUR FACE AND EYES,
STRENGTHEN UP YOUR IMMUNITY BY EATING HEALTHY,
BE HYDRATED,
SELF ISOLATION IS THE KEY,
DON’T FALL FOR RUMORS / MYTHS REGARDING COVID 19
REFER – https://www.who.int/


THANKS FOR READING ❤

Keep it simple :तू अपनी मेहनत बून -poem

Keep it simple :तू अपनी मेहनत बून

१०० हार जाने के ख़यालो में से… १ जीत जाने के ख़याल को तू चुन
लोगो की परवाह कर… पर अपने मन की भी तू सुन |

खुदसे पहले अपने परिवार को ऱख ,
फिर देख अपने बदलते तख़्त |


दिखावा नहीं… तू अपनी सादगी चुन ,
keep it simple…तू अपनी मेहनत बून ।

-Riddhi Panchal

SAVE YOURSELF – cause only you can.

IN ORDER TO SAVE MYSELF

I MUST DESTROY FIRST ‘THE ME’

I WAS TOLD TO BE.

THE BELIEVER .

Have you ever visualized yourself somewhere you really want to be & got instant goosebumps? In the world of confusion , uncertainty & unclear mind , have you ever got that good feeling about something that you really want to be ? You always wanted to work on yourself towards that ‘something’ in your life but only didn’t because of people around you thought you are not capable of that particular thing. If it is, so save yourself !

Take stand for yourself cause only you CAN. Always fight for the things that make you feel happy & ALIVE. Disappointments may occur but never lose HOPE. The way you don’t give up on your cravings , don’t give up on your dreams😉. No one can see what you see in yourself , no one can feel the same as you feel about yourself. Where there is effort and self dedication , DESTINY has no role to play.

picture courtesy – google images

The thing you are finding , without which you can’t live, which is the only purpose of your life is within YOU. So save yourself!


कुछ तो लोग कहेंगे
लोगों का काम है कहना
छोड़ो बेकार की बातों में
कहीं बीत ना जाये रैना

TRANSLATE :
“The people would say something; their job itself is to speak”